Feet Tickling: It is a popular belief that tickling feet is actually good for you, and actually offers some surprising health benefits. It is also an easy way to help relieve stress, depression, fatigue, anxiety, etc. But how does it work? And what kind of benefits can tickling feet provide? let’s take a look!
How do you feel when someone tickles your feet? Do you giggle uncontrollably or get mad and kick that person away? It may surprise you to know that there are actually health benefits of tickling feet, especially if you don’t overdo it. Discover what the health benefits of tickling feet are in this article!
Feet tickling can stimulate the immune system
Have you ever noticed that your feet are a bit itchy after being tickled? This is caused by nerve fibers in your skin that are connected to your lymph nodes and immune system. It helps your immune system work at peak levels. It’s not unusual to feel uncomfortable after a tickle in your feet, but it can also be a sign that something is wrong with your body system.
For example, if it causes you itching regularly then there could be a serious problem like allergies or a lack of vitamins or minerals. With regular feet tickling, you can help ensure that there is nothing wrong with you that could cause discomfort or even death.
Feet tickling is part of a health routine in many cultures
Foot massage and tickling are part of an overall foot care routine in many Asian countries, including China and Japan. Both feet are massaged by licensed massage professionals in public parks, who use a variety of techniques to stimulate different points on your feet. Benefits range from relieving stress to providing relief for people with high blood pressure or diabetes.
It’s no wonder that about 1/3 of all Chinese citizens visit a masseuse once per week! If you want to take better care of your feet, consider scheduling a foot massage or try doing it yourself at home. There are tons of great videos on YouTube about how to do pedicures; Add some feet tickling for a spa-like experience!
Feet tickling creates an endorphin rush
Psychologist and professional tickler Dr. Sandra JR. According to Schachner’s research, the tickling sensation of the feet is a proven way to cause a rush of endorphins to your body. The feeling of euphoria and happiness is caused by the increased release of endorphins, chemicals that act as natural pain relievers and feel-good hormones in your brain.
Tickling feet is beneficial not only because it makes you happy, but also because it increases blood flow to your brain while reducing stress levels throughout your body. Just remember to make sure you’re giving consent before you kick people! If someone doesn’t want you to touch their feet, don’t do it!
Feet tickling creates more oxytocin than any other physical activity
When feet are tickled, they release more oxytocin into your bloodstream than any other physical activity, according to William H. Frey II and Olga V. According to a study by Vinogradova. Oxytocin is associated with feelings of sexual pleasure, affection for children and romantic partners, higher stress tolerance, and lower blood pressure.
By tickling your partner’s feet or going out for regular pedicures together, you will become more deeply connected with each other over time as oxytocin increases the levels of oxytocin in both of you. Plus, you’ll both feel happy!
Besides being fun, tickling your feet can actually be good for you! The tickling sensation of the feet can stimulate blood flow and some have even reported that it leads to better sleep. (If you’re the kind of person who has trouble sleeping at night, try rolling up socks and gently touching your feet with them.) So, the next time you get a chance to rub those little piggies, don’t waste it.
Don’t understand Time – Think of it as an essential part of your self-care routine. And if you get chills or goosebumps during a foot massage? Even better! This is because stimulating nerve endings with touch releases endorphins, such as dopamine, into our bodies.